Five popular aesthetics treatments for men
Aesthetics treatments for men are growing in popularity every day, although both surgical and non-surgical treatments did experience a dip in 2020 due to the COVID-19 pandemic.
Now that life is almost back to normal, the so-called “Zoom Boom” of the COVID lockdowns has left its legacy – more and more of us want to look camera-ready and filter-perfect after a couple of years of staring at ourselves on a screen.
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What are IV drips and how do they work?
In our last blog, we talked about the benefits of IV therapy for your health and wellbeing but, now that you know the benefits, you may still have questions, such as what are IV drips and how do they work?
What are IV drips?
You may have only come across IV drips before in the context of a hospital treatment but they actually have a far wider application.
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10 benefits of IV therapy for your health and wellbeing
Did you know that the first record of someone performing IV therapy dates back to 1492 when a doctor tried to save the life of Pope Innocent VIII with a blood transfusion?
Since then, IV therapy has evolved to be one of the most widely used treatments in modern medicine. We’re now able to take more than 600 years of knowledge and offer IV therapy to anyone who wants to give their health and wellbeing a boost with vitamin infusions.
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15 ways to lose body fat
Losing body fat isn’t just about getting back into that favourite pair of jeans (although that might be an incentive). It might be something you want to do because you want to feel stronger and protect yourself from diseases associated with obesity, such as diabetes, heart disease and some types of cancer.
Losing body fat in a healthy, sustainable way usually takes time, consistency and some research. We’d always recommend that you speak to a GP before embarking on any kind of weight loss programme. There aren’t overnight fixes but small changes can make a surprising difference.
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A healthy guide to losing body fat
Are you looking for healthy ways to reduce your body fat? With so much advice out there, it can be a minefield to work out what’s safe and healthy and what advice you should avoid.
In today’s blog, we’re going to take a look at body fat, why it’s important, healthy body fat percentages and what you can do to tackle stubborn areas of body fat.
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Six mind-boosting benefits of eating a healthy diet
They say you are what you eat, so is it possible to eat yourself happy?
As we’ve seen in recent blogs, eating a healthy diet is essential for fabulous skin and a key part of any medical weight loss programme. If what we eat can transform our bodies for the better, it makes sense that it can transform our brains too.
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Five foods that are bad for your skin
In our last few articles, we’ve been looking at the many factors that affect your skin health, as well as what you can do to make your skin look as healthy and glowing as possible.
Today, we want to remind you that beautiful skin starts from the inside and is supported by a healthy skin diet. Eat the wrong foods and it can leave your skin looking dull, prematurely ageing and acne-prone.
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Skin ageing: How can I improve my skin?
Skin ageing is a natural part of the human ageing process. As much as we would all love to have eternally youthful skin throughout our lives, biology has other ideas.
That being said, there are things we can do to slow down skin ageing and protect ourselves from unhealthy skin changes.
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Healthy skin diet: Eat your way to fabulous skin
While there are many external things we can do to boost our skin health (a great skincare routine, good sleep, exercise, skincare treatments, etc. are all important), there’s no doubt that truly healthy skin starts from the inside out.
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How to keep skin healthy and glowing
Would you like to do more to keep your skin healthy and glowing?
Today, we’re going to take a deeper dive into actions you can take to boost your skin and enjoy a healthy, youthful glow, whatever your age.
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What is skin health and why is it important?
In our next few articles, we’re going to be talking about all things skin health-related, starting with why skin health matters, how to better support your skin health, and treatments to give your skin an extra boost.
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How do surgical facelifts compare with non-surgical facelifts?
Over the last few blogs, we’ve been taking a closer look at non-surgical facelifts. Staying on this topic, we’ll be answering another popular question: how do surgical facelifts compare with non-surgical facelifts?
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How can I get a facelift without surgery?
This question comes up frequently in consultations and reflects the concerns of people who want to experience the benefits of a surgical facelift without the risks and potential downsides of surgery.
If you’ve been wondering whether you can get a facelift without surgery, this week’s blog is for you.
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10 facts about facelifts you should know
Have you been thinking about having a facelift? Are you looking for a treatment that will make you look like you, only a refreshed and rejuvenated version? Is it really necessary to go under the knife to lift and refresh your face?
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What is Profhilo?
If you’re looking for treatment options for non-surgical facelifts, then you may have heard people talking about Profhilo.
But what is Profhilo? How does it work?
Let’s take a look!
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Optimum weight definition
Does the optimum weight definition for humans really exist?
Do you want to define your own optimum weight as a weight management goal?
Can you really pop certain stats in a calculator and come up with the exact weight you should be to enjoy the peak of health?
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11 factors that affect weight loss
Have you always believed that weight loss should be easy, that it’s a simple formula of eat less and exercise more (i.e. burn more calories than you consume)? This is certainly what a lot of fitness and nutrition experts tell us.
However, the factors that affect weight loss are more complex.
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Medical weight loss: Your questions answered
Want a safe, effective and long-lasting way to lose weight that's the right approach for YOUR body? This is where ‘medical weight loss’ comes into its own.
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11 fascinating lip facts you may not know
Our lips have a lot of work to do. Talking, eating, laughing, kissing – they’re always busy. In celebration of our lips, we have 11 fascinating lip facts for you!
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Your lip care guide for beautiful lips
We’ve listened to all of your lip care and lip enhancement questions and put together the answers in this lip care guide.
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